066 Franz Snideman: Sprinting For A Better Life

On this week’s podcast, Franz Snideman, Senior Strong First Instructor, Primal Move National Instructor, former Collegiate Sprinter and International Lecturer shares the fundamental importance of educating and coaching clients in safe, healthy and holistic athleticism.

Today, Franz talks about how we can add sprinting to our fitness routines and what benefits it includes for both body and mind.

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