• Franz Snideman Meet Franz Snideman
  • Drawing on his passion in healthy living, athleticism, knowledge and appreciation of human development, anatomy and personal experience, he co-developed the dynamic Primal Speed System as well as Primal Move Velocity.

    Learn more

  • To maintain sprinting for a long time you need to know that it is all about working on your stamina. Maintain sprinting for a long time with help Franz Snideman in this video clip.

    Watch more vids

  • Physics is all about producing force, especially when you’re running track. Find out about the physics of running track with the help of Franz Snideman video clip.

    Watch more vids

  • Sprint on the toes is not exactly an accurate term, at least not in the way that it is most commonly used. Sprint on the toes with the help of Franz Snideman in this short video clip.

    Watch more vids

  • PRIMAL SPEED: Sprinting For All

Recent Podcasts

EA 08: Better Health and Movement Through Sprinting with Franz Snideman

EA 08: Better Health and Movement Through Sprinting with Franz Snideman

Today, I am talking to Franz Snideman, co-owner of Revolution Fitness in La Jolla, California....

Read more

SCP 124: Power of Sprinting with Franz Snideman

SCP 124: Power of Sprinting with Franz Snideman

A total blast on this episode with the most awesome Franz Snideman of Revolution La Jolla....

Read more

EP90 – Franz Snideman: How to Become a Better Sprinter

EP90 – Franz Snideman: How to Become a Better Sprinter

To become a sprinter, sometimes you have to start with the basics. Today, Rob talked to Franz...

Read more